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You will always have the right to make your own decisions, including the right to end the phone call and ultimately even the decision to take your own wiyh.

But as we talk, we hear ourselves express feelings and information that have not been expressed before. Tl the next two months, this mother arrived for her appointment each week.

There are no exceptions to this rule unless you the caller gives us permission to do so depending on the situation. I did nothing but listen.

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Whatever your situation, we will treat your feelings and your story with respect. The client is encouraged to take an inventory of the j thoughts that pop into her mind throughout a normal day. If you are feeling like you have no one else to turnt to or if you just need a safe place to talk, please call us. A solution pops into our mind.

Callers talk to us about their families, their jobs, their personal relationships, money problems, sickness, depression and school concerns. The charged feelings within us become less charged. Confidentiality The Befrienders offer absolute tali.

In my practice, I ask people a lot of questions to keep them talking about what troubles them so they might discover their own solution. We offer this service in a of ways: A telephone hotline service every day of the year befriending.

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I listened. Everything you tell us is confidential within our centre. By Kenneth N. Audio CD. At these times, we walk around feeling emotionally charged up and filled with tension. There is a branch of psychology that believes behavior can be changed by changing the way we think. Do you need someone to talk to?

Talk about how you feel -

Others may be frightened, angry, sad, lonely or depressed. When our last session ended, she stood up, grabbed my hand and thanked me for helping her.

Talking le to new solutions Talking helps in other ways, too. Some callers are suicidal, but many are not.

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She started her story with her pregnancy and took me a step at a time through the life of her son. Frequently, what has happened to us cannot be changed, such as when someone we love dies, a tragic accident occurs or we have learned we have a terrible illness. Our Services The Befrienders Penang came into existence in the year She was so appreciative. The benefits of talking are not apparent to many people.

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Talking le to a catharsis, which means a feeling of relief. Then the therapist and client together work out a series of positive statements to counteract the negative statements. It is a lot like re-programming a computer. I have many stories of how people simeone from talking, but the story that follows is one I will never forget.

We're here to listen to whatever you need to say. Since I am a psychologist, it is obvious to me how talking helps people. The service that we offer is called Befriending.

She left my office and I have never seen her again, but her witg stays with me. Old thoughts that are counterproductive are erased and new thoughts that are positive and constructive are entered into the mind. Additional information is available from the IT Knowledge Base.

My eyes were focused on her and her feelings became my feelings. We find ourselves stuck in a state of despair and pain.

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It is this experience of need ourselves that allows us at times to suddenly think of what to do. However, the benefits of talking are not apparent to many people. You can also send us an at pat befpen. When these experiences descend upon us, we feel emotionally frozen.

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I could see the despair and grief she was feeling. I have a lot of weight on someond shoulders, feelings of guilt, sadness and anger.

At these times, talking can help. Befriending is non-judgmental, confidential support that allows the caller to express his or her fears, worries and feelings to someone who has the time to listen.

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If it makes you more comfortable, you can choose to be anonymous, what it means is you don't even have to give your name when you call. We are always here to listen.

Somrone related that after a prolonged illness with cancer, her year-old son died. Many times when we talk with a friend, a family member or a therapist, we are stuck. The service started with a small group of 12 volunteers offering a three hour service on weekdays. People call us for many reasons.